An Argument for Hormones
When ladies reach mid-forties to mid-fifties, there's a lot of changes that we can accurately blame on hormones. I hear it in clinic...
Six Ways to Curb Cravings
Taco Bell. That’s my guilty craving. If I text my wife and tell her I’m running by Taco Bell on the way home, she knows I’ve had a long...
5 Ways We Cope with the Stressors in Our Lives
My mom has advanced metastatic pancreatic cancer. I don’t know how to describe it better than to say it sucks. I’m usually not one for...
Do You Need a Personal Trainer?
I’ve played golf all my life. Let’s be clear, though – I’m not very good! If I were to go out and play right now, I’d probably shoot in...
Are We Fixing the Problem?
How many medications are you taking? Do you need all of them? If there was a way to fix a medical issue without medication, would you be...
Heart Disease and Testosterone: Just the Facts
Growing up, I had a brother 2 years younger than me. We fought every now and then, and for excellent reasons, like unequal candy...