An Argument for Exercise at Any Age
Are you too old to start exercising? Let’s face it. The odds seem to be stacked against us. We have kids to get to after-school...
Four Ways to Recognize Healthy Friendships
We all have friends. That’s a safe assumption. If you don’t, then read last week’s article to see why you need them! Here’s the thing,...
The Importance of Friendships on Health
My family and I recently traveled to Texas. My oldest son was slated to play in the Southwest Regional for the Little League World...
Improve Your Outlook on Life and Improve Your Health
Are you an optimist or a pessimist? The answer to this question can have a dramatic influence on your health! Most folks don’t know if...
