Are We Fixing the Problem?
How many medications are you taking? Do you need all of them? If there was a way to fix a medical issue without medication, would you be...
Heart Disease and Testosterone: Just the Facts
Growing up, I had a brother 2 years younger than me. We fought every now and then, and for excellent reasons, like unequal candy...
An Argument for Exercise at Any Age
Are you too old to start exercising? Let’s face it. The odds seem to be stacked against us. We have kids to get to after-school...
The Importance of Friendships on Health
My family and I recently traveled to Texas. My oldest son was slated to play in the Southwest Regional for the Little League World...
Do You Have Low Thyroid?
Someone once told my wife that when God was giving out thyroids, she and the ladies on her side of the family were in the back of the...
Does Testosterone Optimization Cause Prostate Cancer?
Testosterone optimization for health in men and women has become popular as well as a hot-button topic over the last 5-10 years. It has...
Improve Your Outlook on Life and Improve Your Health
Are you an optimist or a pessimist? The answer to this question can have a dramatic influence on your health! Most folks don’t know if...
Nutritional Supplements: Friends or Foes?
Did you know that only 13% of Americans get enough fruits each day? How about that only 8% of us get enough vegetables on a daily basis?!...
