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September 12, 2017

Are you too old to start exercising?

Let’s face it.  The odds seem to be stacked against us.  We have kids to get to after-school activities and don’t have time.  We’re flat out tired.  Our joints ache.  Our mobility isn’t what it used to be.  We are taking 11 pills in...

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October 24, 2017

September 26, 2017

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